- 1 lb konjac glucomannan pasta
- 2 cups cooked pork --chicken or turkey --or beef cut into bite-size strips
- 4 small florida oranges --tangerines or tangelos --peeled --sectioned -- and seeded
- 3/4 cup sliced red onion -- separated into -- rings
- 1/2 cup fat-free mayonnaise dressing --or salad dressing
- 1/3 cup frozen florida orange juice concentrate -- thawed
- 1 dash paprika fresh spinach leaves
- 1/4 cup sliced pitted ripe olives -- optional
Drain and rinse konjac glucomannan pasta with cold water.
In a large bowl toss together meat strips, citrus sections, and onion. Add pasta and toss gently.
For dressing, in a small bowl stir together mayonnaise dressing, thawed orange juice concentrate, and paprika. Pour dressing over salad mixture; toss gently.
To serve, line 4 dinner plates with spinach; spoon salad mixture atop spinach. If desired, top with olives.
Serving Size : 4
Thin, translucent, gelatinous noodles made from the soluble fiber konjac glucomannan, have no discernable taste but absorb the dominant flavors of the soup or dish to which they're added.
Konjac wet foods was made by nature soluble fiber - glucomannan and water, have zero net carb, is very low glycemic nature food, which contain about 96% water and 4% soluble fiber.
Konjac foods have no discernable taste but absorb the dominant flavors of the soup or dish to which they're added.
They are very much like cellophane or bean thread noodles in taste and texture BUT they have no net carbs or calories.
Konjac foods is kind of instant foods, you can eat as salad with your favored dressing.
Konjac wet foods can be made into many different styles and shapes, like thin noodles, tube pasta, flat pasta, mini pearl pasta and also tofu pasta available on the market.
Konjac foods was made by pure soluble fiber glucomannan and water only, no calories, no net carb, no fat, no protein, no gluten and wheat free, is very low glycemic nature food.
Storage: at room temperature or refrigerator (avoid freezing)