- 8oz konjac glucomannan pasta
- 3 lb Chicken
- 1 x ----poaching ingredients----
- 6 ea *peppercorns
- 1 ea *bay leaf
- 1 ea *parsley stalk
- 1 ea *sprig of fresh thyme
- 1 ea *onion
- 1 ea *carrot
- 1 ea *celery stalk
- 1/2 x Green pepper, finely shred
- 1/2 x Red pepper, finely shred
- 1/2 x Yellow pepper, finely shred
- 1 ea Salt
- 1 ea Pepper
- 1 x ------curry flavouring------
- 1/2 x *small onion finely diced
- 2 t *vegetable oil
- 1 T *curry powder
- 1/2 c *white wine
- 2 T *water
- 1 x ------curry mayonnaise------
- 1 1/2 c Mayonnaise
- 2 T Warm water
- 3 T Curry flavoring (above)
- 1 ea Pepper
- 1 ea Salt
Poach chicken by placing in a large pot with enough cold water to barely cover. Add peppercorns, bay leaf, parsley, thyme and one each: onion, carrot and celery cut into quarters. Bring to a bare boil with lid on; reduce heat to low and simmer for 50 minutes. Cool in poaching liquid, then drain, skin and shred. To make curry flavouring, soften diced onion in hot oil, then add curry powder and cook over medium-high heat for a further 3 minutes. Add wine and water. Boil rapidly until reduced to about 3 tablespoons. Strain and let cool. Prepare curry mayonnaise by combining all ingredients until smooth.
Place peppers in a large bowl (reserving a little for garnish), with chicken, konjac pasta, salt, pepper and curry mayonnaise. Mix gently until well- coated. If mayonnaise mixture is too thick, add warm water gradually until a smooth consistency is attained. Place a portion of salad on bed of spinach and sprinkle reserved peppers on top. Assemble
just before serving, as the mayonnaise quickly loses its fresh look.
Serving Size : 4
Thin, translucent, gelatinous noodles made from the soluble fiber konjac glucomannan, have no discernable taste but absorb the dominant flavors of the soup or dish to which they're added.
Konjac wet foods was made by nature soluble fiber - glucomannan and water, have zero net carb, is very low glycemic nature food, which contain about 96% water and 4% soluble fiber.
Konjac foods have no discernable taste but absorb the dominant flavors of the soup or dish to which they're added.
They are very much like cellophane or bean thread noodles in taste and texture BUT they have no net carbs or calories.
Konjac foods is kind of instant foods, you can eat as salad with your favored dressing.
Konjac wet foods can be made into many different styles and shapes, like thin noodles, tube pasta, flat pasta, mini pearl pasta and also tofu pasta available on the market.
Konjac foods was made by pure soluble fiber glucomannan and water only, no calories, no net carb, no fat, no protein, no gluten and wheat free, is very low glycemic nature food.
Storage: at room temperature or refrigerator (avoid freezing)