- 1 pound konjac glucomannan pasta
- 1 tb Lemon juice
- 1 lb Broccoli head
- 1 lb Carrots
- 3 Leeks
- 1 lg Sweet red pepper
- 1 lg Sweet yellow pepper
- 1/2 c Fresh basil; chopped
- 1 Egg yolk
- 1 tb Dijon mustard
- 1 tb Balsamic vinegar
- 1 c Vegetable oil
- 1/2 c Olive oil
- 1 tb Dried thyme
- 1 Orange zest; finely grated
- 1 ds -Salt to taste
- 1 ds -Black pepper to taste
Break the broccoli into florets and slice the tender stems. Peel and cut the carrots diagonally into 1/4-inch slices. Rinse, dry and cut the white part and 2 inches of the green into thin julienne. Core, seed and cut into julienne strips the red and yeller peppers.
Drain and rinse konjac pasta in cold water thoroughly and place in a large mixing bowl. Cook the broccoli florets, stems and carrots separately in boiling salted water just until tender. Blanch the julienned leeks 1 minutes in boiling water; drain. Add the leeks, red
and yellow peppers, and fresh basil to the salad and toss to combine.
Process the egg yolk, lemon juice, mustard and vinegar in a food processor for 30 seconds. With the machine running, pour the oils in a thin steady stream through the feed tube to make a light mayonnaise. Add the thyme, orange zest and salt and pepper to taste. Process to combine. Pour the dressing over the salad and toss to coat thoroughly. Serve at room temperature or slightly chilled.
Serving Size : 10
Thin, translucent, gelatinous noodles made from the soluble fiber konjac glucomannan, have no discernable taste but absorb the dominant flavors of the soup or dish to which they're added.
Konjac wet foods was made by nature soluble fiber - glucomannan and water, have zero net carb, is very low glycemic nature food, which contain about 96% water and 4% soluble fiber.
Konjac foods have no discernable taste but absorb the dominant flavors of the soup or dish to which they're added.
They are very much like cellophane or bean thread noodles in taste and texture BUT they have no net carbs or calories.
Konjac foods is kind of instant foods, you can eat as salad with your favored dressing.
Konjac wet foods can be made into many different styles and shapes, like thin noodles, tube pasta, flat pasta, mini pearl pasta and also tofu pasta available on the market.
Konjac foods was made by pure soluble fiber glucomannan and water only, no calories, no net carb, no fat, no protein, no gluten and wheat free, is very low glycemic nature food.
Storage: at room temperature or refrigerator (avoid freezing)