- 3/4 pound Chicken Breast -- *
- 6 ounces Dried Mixed Fruit -- **
- 1 Cup konjac glucomannan pasta
- 1 cup Jicama -- Cubed
- 2 Green Onions/Tops -- Sliced
- 1/2 cup Mayonnaise Or Salad Dressing
- 2 tablespoons Sour Cream Or Plain Yogurt
- 1 teaspoon Red Chiles -- Ground
- 1/4 teaspoon Salt
** You should use 1 6-oz package of diced mixed fruit. There should Heat enough salted water to cover the chicken breast (1/4 tsp salt to 1 cup of water) to boiling in a 4 quart Dutch oven. Add the chicken breast.Cover and heat to boiling, reduce the heat and simmer until the chicken is done, about 15 to 20 minutes. Remove the chicken with a slotted spoon.Drain and rinse instant konjac pasta with cold water and drain again. Cut the chicken into 1/2-inch pieces and mix with the fruit, konjac pasta, jicama and onions. Mix the remaining ingredients and toss with the chicken mixture. Cover and refrigerate until chilled, at least 2 hours.
Thin, translucent, gelatinous noodles made from the soluble fiber konjac glucomannan, have no discernable taste but absorb the dominant flavors of the soup or dish to which they're added.
Konjac wet foods was made by nature soluble fiber - glucomannan and water, have zero net carb, is very low glycemic nature food, which contain about 96% water and 4% soluble fiber.
Konjac foods have no discernable taste but absorb the dominant flavors of the soup or dish to which they're added.
They are very much like cellophane or bean thread noodles in taste and texture BUT they have no net carbs or calories.
Konjac foods is kind of instant foods, you can eat as salad with your favored dressing.
Konjac wet foods can be made into many different styles and shapes, like thin noodles, tube pasta, flat pasta, mini pearl pasta and also tofu pasta available on the market.
Konjac foods was made by pure soluble fiber glucomannan and water only, no calories, no net carb, no fat, no protein, no gluten and wheat free, is very low glycemic nature food.
Storage: at room temperature or refrigerator (avoid freezing)